Author Deborah Mallow has written a transformational–and award-winning–personal growth guidebook offering readers self-improvement essentials to replace unhealthy habits with positive changes.
Author Deborah Mallow has written a transformational–and award-winning–personal growth guidebook offering readers self-improvement essentials to replace unhealthy habits with positive changes. ( Photo: Wollam Works Publishing)

The award-winning book by Deborah Mallow, a self-proclaimed positive energy expert and mindset success strategist, wants to help stressed-out New Yorkers.

How to Have Fewer Days That Suck: A Self-Help Game Plan
02 Apr 2026 | 06:00
City Arts

Consider this your burn(out) notice.

Burnout can, unfortunately, be a byproduct of living in NYC. If you’re all too familiar with emotional, mental, and physical exhaustion brought on by prolonged, often work-related stress, relief has arrived in the form of a new award-winning title, “6 Steps To Fewer...

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